Ring Air Brushed Rose Gold Size 8

Discover the key to sleeping better. Get an everyday sleep score that shows how well you've rested. Track your sleep stages, learn what affects your sleep quality, and unlock personalized tools for better nights. Wake up refreshed and ready for anything. Dynamic Recovery analyzes key physiological markers for a real-time Recovery Score. Understand how sleep, stress rhythm, skin temperature, and HRV affect your body's restoration. Improve recovery with power naps and breathwork techniques. Take your health to the next level at no extra cost with our ACSM-certified expert performance coaches, offering personalized, science-backed insights into your biomarker trends.

Wellness Tracking: Track your sleep, activity, and recovery trends to help you understand and improve your overall wellness.

Sleep Index: Evaluates total sleep duration, resting heart rate, and restfulness to provide a complete overview of your sleep quality.

Skin Temperature Insights: Monitors how your body responds to exercise, stress, and illness, offering deeper physiological understanding.

Phase Response Curve (PRC): Explains how light, food, or exercise can influence adjustments in your circadian rhythm.

Personalized Guidance: Receive real-time insights and alerts that encourage healthier daily choices.

Durable Outer Shell: Crafted from fighter jet-grade titanium with a tungsten carbide carbon coating for superior durability.

Comfortable Interior: Coated with medical-grade hypoallergenic epoxy resin for all-day comfort.