<ul>
<li><b>24/7 Heart Rate Tracking:</b> Track calorie burn and optimise workout efforts with enhanced PurePulse® 2.0 technology. View resting heart rate trends and cardio fitness levels in the app.</li>
<li><b>Sleep Stages & Sleep Score:</b> See your time in light, deep, and REM sleep and get a daily Sleep Score in the Fitbit® app and on your wrist to understand your sleep quality.</li>
<li><b>Smart Wake:</b> Set an alarm to wake you with a quiet vibration during a lighter sleep stage to help you feel more refreshed.</li>
<li><b>Sleep Mode:</b> Mute smartphone notifications and stop your screen from turning on at night. Set a schedule to enable sleep mode automatically.</li>
<li><b>Guided Breathing Sessions:</b> Find calm with 2- and 5-minute guided breathing sessions personalised based on your heart rate.</li>
<li><b>Personalised Reminders:</b> Stay on track with reminders that help you move more, stick to a sleep schedule, and maintain healthy habits.</li>
<li><b>Built-in GPS:</b> Track pace and distance during outdoor runs, rides, and hikes without your phone, and see a map of your route in the Fitbit app.</li>
<li><b>Workout Intensity Map (In App Only):</b> Check your workout intensity map to view heart rate zones throughout your route and identify where you exerted the most effort.</li>
<li><b>Active Zone Minutes:</b> Make every minute count by earning Active Zone Minutes during workouts and receiving wrist buzzes when you enter target heart rate zones.</li>
<li><b>All-Day Activity Tracking:</b> Track steps, distance, floors climbed, active minutes, and calories burned to monitor your overall activity.</li>
<li><b>Water Resistant to 50M:</b> Water-resistant up to 50 metres—track swims and wear it in the shower, at the beach, and beyond.</li>
<li><b>20+ Exercise Modes + SmartTrack:</b> Choose from over 20 exercise modes for real-time stats, or let SmartTrack automatically detect and record your activities.</li>
<li><b>Cardio Fitness Level:</b> Understand your fitness level and monitor improvements over time with a personalised in-app Cardio Fitness Score.</li>
</ul>
