FitBit Inspire 3Black/Lilac Bliss

Active Zone Minutes tracks time spent in target heart rate zones.
Know when you're in fat burn, cardio, or peak zones so you can adjust your effort to match your goals.

Get daily scores to help manage stress.
Stress Management Score and guided breathing sessions can teach you healthier ways to handle stress.

Track your sleep metrics for better sleep.
Better energy starts with better rest. Track your Sleep Score, light, deep and REM sleep, sleeping heart rate and see how consistent your schedule is.

Keep an eye on your well-being.
The Fitbit app is like a control panel for your body. By watching for changes in your resting heart rate, blood oxygen, skin temperature & more, you can get to know your body and do what’s best for it.

Light as air.
That's how it feels to wear this slim, smooth silicone band

• Heart Health: 24/7 heart rate monitoring

• Stress Management: EDA Scan app and guided breathing

• Fitness Tracking: Tracks steps, calories, distance & more

• Sleep Monitoring: Sleep Score, Sleep Stages, Smart Wake alarm

• Battery Life: Up to 10 days

• Display: Color touchscreen

• Water Resistance: Swimproof (up to 50 meters)

• Connectivity: Bluetooth 5.0

• Sensors: Accelerometer, optical heart rate monitor, vibration motor

• App Compatibility: Fitbit app (iOS 13+ & Android 8.0+)